{"id":16463,"date":"2025-12-11T10:31:50","date_gmt":"2025-12-11T09:31:50","guid":{"rendered":"https:\/\/creamteam.be\/index.php\/2025\/12\/11\/16463\/"},"modified":"2025-12-11T10:31:50","modified_gmt":"2025-12-11T09:31:50","slug":"16463","status":"publish","type":"post","link":"https:\/\/creamteam.be\/index.php\/2025\/12\/11\/16463\/","title":{"rendered":""},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/12\/image_38a520b9-adb2-431e-a766-14f4843579f9.jpg?resize=1110%2C1110&#038;ssl=1\" class=\"size-full\" width=\"1110\" height=\"1110\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17,9,95],"tags":[98,14,65,54,69],"class_list":["post-16463","post","type-post","status-publish","format-standard","hentry","category-all-about-health-matters","category-racing-bike-on-the-road","category-travel","tag-activity","tag-bike","tag-camping","tag-holiday","tag-mountain","category-17","category-9","category-95","description-off"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":16456,"url":"https:\/\/creamteam.be\/index.php\/2025\/12\/04\/2025-nearly-over\/","url_meta":{"origin":16463,"position":0},"title":"2025 nearly over","author":"Piers","date":"2025-12-04","format":false,"excerpt":"A reasonable year of activity, I beat my distance goal so I\u2019m happy about that And a decent amount of climbing","rel":"","context":"In &quot;health&quot;","block_context":{"text":"health","link":"https:\/\/creamteam.be\/index.php\/category\/all-about-health-matters\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/12\/img_3050.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/12\/img_3050.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/12\/img_3050.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/12\/img_3050.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":15589,"url":"https:\/\/creamteam.be\/index.php\/2022\/05\/24\/transamerica-day-21\/","url_meta":{"origin":16463,"position":1},"title":"Wisdom to Dillon. TransAmerica day 21","author":"Piers","date":"2022-05-24","format":false,"excerpt":"Wisdom to Dillon. 113.63km. 804m ascent. 5h30 ride time What a day! Huge skies, cold but clear and sunny \u2600\ufe0f We had 2 climbs and another highest peak at 2,243m on the Big Hole pass and we have been maintaining altitude above 1600m for several days now The views were\u2026","rel":"","context":"In &quot;TransAmTrail&quot;","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_8952.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_8952.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_8952.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_8952.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":15477,"url":"https:\/\/creamteam.be\/index.php\/2022\/05\/15\/transamerica-day-12-2\/","url_meta":{"origin":16463,"position":2},"title":"TransAmerica day 12","author":"Piers","date":"2022-05-15","format":false,"excerpt":"Richland to Brownlee reservoir At last we get to cross the state line and get into Idaho. With a new time zone: Mountain time, which is 1 hour ahead of Oregon The state line Oregon \/ Idaho Tonight was to be our first camping night as the weather has improved,\u2026","rel":"","context":"In &quot;TransAmTrail&quot;","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15295,"url":"https:\/\/creamteam.be\/index.php\/2022\/04\/16\/amstel-gold-race\/","url_meta":{"origin":16463,"position":3},"title":"Amstel Gold Race","author":"Piers","date":"2022-04-16","format":false,"excerpt":"This weekend we are out riding parts of the Amstel Gold Race. Preparation for Ria for the 1000km for Cancer research. Me for the TransAmerica Trail \ud83d\ude00","rel":"","context":"In &quot;road biking&quot;","block_context":{"text":"road biking","link":"https:\/\/creamteam.be\/index.php\/category\/racing-bike-on-the-road\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":99,"url":"https:\/\/creamteam.be\/index.php\/2022\/01\/28\/trans-am-trail\/","url_meta":{"origin":16463,"position":4},"title":"TransAmTrail","author":"Piers","date":"2022-01-28","format":false,"excerpt":"[vc_row][vc_column][vc_column_text] This is the space reserved for our epic Trans America Trial ride due to start on 2022-05-01. The official Adventure Cycling Association Trams America Trail is 6,788 km long and entails 66,231m of ascent, this will be our route, and we will be looking in on the Association when\u2026","rel":"","context":"In &quot;road biking&quot;","block_context":{"text":"road biking","link":"https:\/\/creamteam.be\/index.php\/category\/racing-bike-on-the-road\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":128,"url":"https:\/\/creamteam.be\/index.php\/2022\/01\/29\/why-the-transamtrail\/","url_meta":{"origin":16463,"position":5},"title":"Why the TransAmTrail?","author":"Piers","date":"2022-01-29","format":false,"excerpt":"Stef wanted to ride this epic route and invited me to join him. He is still working, I am retired and he has been able to take the 3 months off work. We planned to do this ride in 2020, but with the outbreak of COVID-19 we were forced to\u2026","rel":"","context":"In &quot;road biking&quot;","block_context":{"text":"road biking","link":"https:\/\/creamteam.be\/index.php\/category\/racing-bike-on-the-road\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/posts\/16463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/comments?post=16463"}],"version-history":[{"count":0,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/posts\/16463\/revisions"}],"wp:attachment":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/media?parent=16463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/categories?post=16463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/tags?post=16463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}