{"id":16330,"date":"2023-03-07T19:30:58","date_gmt":"2023-03-07T18:30:58","guid":{"rendered":"https:\/\/creamteam.be\/?p=16330"},"modified":"2024-12-10T11:30:25","modified_gmt":"2024-12-10T10:30:25","slug":"defender-axle-oil-change","status":"publish","type":"post","link":"https:\/\/creamteam.be\/index.php\/2023\/03\/07\/defender-axle-oil-change\/","title":{"rendered":"Defender axle oil change"},"content":{"rendered":"\n<p>100,000 miles is the recommended interval which equates to 160,000 km. As I\u2019m not sure that it was done when I bought the Defender with 78,000km I have decided to do it now (~100,000 km)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Defender axle oil change\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/dtd2hduVxEA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>100,000 miles is the recommended interval which equates to 160,000 km. As I\u2019m not sure that it was done when I bought the Defender with 78,000km I have decided to do it now (~100,000 km)<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11],"tags":[13,52,91,86],"class_list":["post-16330","post","type-post","status-publish","format-standard","hentry","category-land-rover-defender-2007","tag-all-about-my-land-rover-defender","tag-hobby","tag-landrover","tag-service","category-11","description-off"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":67,"url":"https:\/\/creamteam.be\/index.php\/2022\/01\/30\/defender-reversing-light\/","url_meta":{"origin":16330,"position":0},"title":"Defender reversing light","author":"Piers","date":"2022-01-30","format":false,"excerpt":"[vc_row][vc_column][vc_column_text css=\"\"] Today I added a new reversing light to my Land Rover Defender. As any Land Rover owner will tell you, ALL original lights are, at best, feeble and rather useless. I have already changed the head lights (another post to follow for that). Today H4 bulbs are equivalent\u2026","rel":"","context":"In &quot;Defender&quot;","block_context":{"text":"Defender","link":"https:\/\/creamteam.be\/index.php\/category\/land-rover-defender-2007\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":16409,"url":"https:\/\/creamteam.be\/index.php\/2025\/04\/16\/audi-q4-e-tron-review\/","url_meta":{"origin":16330,"position":1},"title":"Audi Q4 e-tron real-world user review","author":"Piers","date":"2025-04-16","format":false,"excerpt":"I bought an Audi Q4 e-tron ( fully electric car) to replace my Land Rover Defender TD4 and VW T-roc The Q4 was great, all the mod-cons of which the matrix lights and virtual reality HUD are the best but I had a problem\u2026.. One morning it decided not to\u2026","rel":"","context":"In &quot;gear&quot;","block_context":{"text":"gear","link":"https:\/\/creamteam.be\/index.php\/category\/the-stuff-i-use\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/04\/IMG_4392.jpeg?fit=1200%2C903&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/04\/IMG_4392.jpeg?fit=1200%2C903&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/04\/IMG_4392.jpeg?fit=1200%2C903&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/04\/IMG_4392.jpeg?fit=1200%2C903&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/04\/IMG_4392.jpeg?fit=1200%2C903&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":16254,"url":"https:\/\/creamteam.be\/index.php\/2022\/07\/17\/thoughts-about-our-transamerica-trail-adventure\/","url_meta":{"origin":16330,"position":2},"title":"Thoughts about our TransAmerica Trail adventure","author":"Piers","date":"2022-07-17","format":false,"excerpt":"Here is a random list of things which struck me as being 'only in the USA'. There is no order of importance, just. things which struck me as odd or different... FriendlyAmericans are incredibly friendly! The image we (I) have in Europe of Americans: Fat, camera toting, loud, badly dressed\u2026","rel":"","context":"In &quot;TransAmTrail&quot;","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/stars-and-stripes-1444448.jpg?fit=1200%2C793&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/stars-and-stripes-1444448.jpg?fit=1200%2C793&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/stars-and-stripes-1444448.jpg?fit=1200%2C793&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/stars-and-stripes-1444448.jpg?fit=1200%2C793&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/stars-and-stripes-1444448.jpg?fit=1200%2C793&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":16238,"url":"https:\/\/creamteam.be\/index.php\/2022\/07\/16\/williamsburg-to-yorktown-transamerica-day-76\/","url_meta":{"origin":16330,"position":3},"title":"Williamsburg to Yorktown. TransAmerica day 76","author":"Piers","date":"2022-07-16","format":false,"excerpt":"21.39 km. 149m ascent. 1h07 ride time The last leg of our epic TransAmerica Trail, just 21 km along the beautiful parkway. The parkway Quite fitting to end the TransAmerica Trail after 76 days as it was made in \u201876 and is named \u2018Route 76\u2019 We have ridden 7,131 Km\u2026","rel":"","context":"In &quot;TransAmTrail&quot;","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/20220716-usa-transamtrail-7076.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/20220716-usa-transamtrail-7076.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/20220716-usa-transamtrail-7076.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/20220716-usa-transamtrail-7076.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":16214,"url":"https:\/\/creamteam.be\/index.php\/2022\/07\/14\/bumpass-to-glendale-transamerica-day-74\/","url_meta":{"origin":16330,"position":4},"title":"Bumpass to Glendale. TransAmerica day 74","author":"Piers","date":"2022-07-14","format":false,"excerpt":"112.38 km. 625m ascent. 5h14 ride time We left our Warmshowers host after a leisurely coffee with Fred on the deck as the sun rose. It was an easy ride today as we approach the end of our trip. We now have less than 100km left to ride \ud83e\udd29. One\u2026","rel":"","context":"In &quot;TransAmTrail&quot;","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/img_0486.jpg?fit=1022%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/img_0486.jpg?fit=1022%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/img_0486.jpg?fit=1022%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/img_0486.jpg?fit=1022%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":15308,"url":"https:\/\/creamteam.be\/index.php\/2022\/04\/24\/do-you-need-to-train-before-starting-a-multiple-week-bike-journey\/","url_meta":{"origin":16330,"position":5},"title":"Do you need to train before starting a multiple week bike journey?","author":"Piers","date":"2022-04-24","format":false,"excerpt":"This is a question a lot of people ask and we will be able to answer this after the first 10 days of our TransAmerica Trail ride. The general consensus is that you don't actually need to be top fit to embark on a big bike adventure. We are starting\u2026","rel":"","context":"In &quot;TransAmTrail&quot;","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/posts\/16330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/comments?post=16330"}],"version-history":[{"count":6,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/posts\/16330\/revisions"}],"predecessor-version":[{"id":16339,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/posts\/16330\/revisions\/16339"}],"wp:attachment":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/media?parent=16330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/categories?post=16330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/tags?post=16330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}