{"id":15420,"date":"2022-05-11T05:16:57","date_gmt":"2022-05-11T04:16:57","guid":{"rendered":"https:\/\/creamteam.be\/?p=15420"},"modified":"2022-05-11T05:25:12","modified_gmt":"2022-05-11T04:25:12","slug":"ws-in-prineville","status":"publish","type":"post","link":"https:\/\/creamteam.be\/index.php\/2022\/05\/11\/ws-in-prineville\/","title":{"rendered":"WS in Prineville"},"content":{"rendered":"\n<p>Our hosts are up in Quebec making their Maple Syrup but let us stay anyway!  We were offered the sauna out back in their garden. <\/p>\n\n\n\n<p>As the weather forecast was for-4C we lit the fire in the sauna before going out to dinner to be sure the stones kept us warm during the night<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"15419\" data-permalink=\"https:\/\/creamteam.be\/?p=15419\" data-orig-file=\"\" data-orig-size=\"2000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 11 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1652119812&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_8581\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"\" src=\"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/05\/img_8581.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-15419\" srcset=\" 1024w,  300w,  768w,  1536w,  2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Diner <\/figcaption><\/figure>\n\n\n\n<p>Supper at the local diner before returning to our sauna<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our hosts are up in Quebec making their Maple Syrup but let us stay anyway! We were offered the sauna out back in their garden. As the weather forecast was for-4C we lit the fire in the sauna before going out to dinner to be sure the stones kept us warm during the night Supper&hellip;<\/p>\n","protected":false},"author":2,"featured_media":15425,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[22],"tags":[],"class_list":["post-15420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trans-american-bike-trail","category-22","description-off"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":15845,"url":"https:\/\/creamteam.be\/index.php\/2022\/06\/16\/transamerica-day-45\/","url_meta":{"origin":15420,"position":0},"title":"Hutchinson to El Dorado. TransAmerica day 45.","author":"Piers","date":"2022-06-16","format":false,"excerpt":"Hutchinson to El Dorado. 132.08 km. 624m ascent. 6h33 ride time Strange trees in Kansas \ud83d\ude02 Hard and hot. It was already over 30C at 08h00 and only got hotter.... The wind was supposed to abate around midday and also change direction, it didn't. Shelter from the sun, not the\u2026","rel":"","context":"In &quot;TransAmTrail&quot;","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9813.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9813.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9813.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9813.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":15884,"url":"https:\/\/creamteam.be\/index.php\/2022\/06\/19\/transamerica-day-49-pittsburg-to-ash-grove\/","url_meta":{"origin":15420,"position":1},"title":"Pittsburg to Ash Grove. TransAmerica day 49.","author":"Piers","date":"2022-06-19","format":false,"excerpt":"113.86km. 753m ascent. 5h49 ride time Again out at dawn to beat the heat and the temperatures were lower than yesterday. 23C when we left but it was already 10h00 before it hit 30C \ud83d\ude00 And we left flat Kansas behind after about 12km to enter Missouri \ud83e\udd29 Missouri \ud83d\ude0d\u2026","rel":"","context":"In &quot;TransAmTrail&quot;","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9908.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9908.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9908.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9908.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9908.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":15877,"url":"https:\/\/creamteam.be\/index.php\/2022\/06\/18\/transamerica-day-48\/","url_meta":{"origin":15420,"position":2},"title":"Chanute to Pittsburg.  TransAmerica day 48.","author":"Piers","date":"2022-06-18","format":false,"excerpt":"Chanute to Pittsburg. 95.70km. 336m ascent. 4h19 ride time As the heatwave continues we are also continuing to start at dawn After a great evening and good rest at our Warmshowers host Rick Bushnell\u2019s home with diner and breakfast included we were ready for another hot and humid day Our\u2026","rel":"","context":"In &quot;TransAmTrail&quot;","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9868.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9868.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9868.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9868.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9868.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":15308,"url":"https:\/\/creamteam.be\/index.php\/2022\/04\/24\/do-you-need-to-train-before-starting-a-multiple-week-bike-journey\/","url_meta":{"origin":15420,"position":3},"title":"Do you need to train before starting a multiple week bike journey?","author":"Piers","date":"2022-04-24","format":false,"excerpt":"This is a question a lot of people ask and we will be able to answer this after the first 10 days of our TransAmerica Trail ride. The general consensus is that you don't actually need to be top fit to embark on a big bike adventure. We are starting\u2026","rel":"","context":"In &quot;TransAmTrail&quot;","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15488,"url":"https:\/\/creamteam.be\/index.php\/2022\/05\/17\/transamerica-day-14\/","url_meta":{"origin":15420,"position":4},"title":"TransAmerica day 14","author":"Piers","date":"2022-05-17","format":false,"excerpt":"Evergreen campsite to Riggins Just a gentle climb before 70km of almost all downhill. We are making 2 short days to gather our power reserves before the BIG climb out of White Bird which takes us 980m The breakfast that wasn\u2019t We had 10km to to where we should be\u2026","rel":"","context":"In &quot;TransAmTrail&quot;","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":16277,"url":"https:\/\/creamteam.be\/index.php\/2022\/07\/21\/williamsburg-on-foot\/","url_meta":{"origin":15420,"position":5},"title":"Williamsburg on foot","author":"Piers","date":"2022-07-21","format":false,"excerpt":"13.44km. 68m ascent. 3h10 walking time No ride today but a foot tour of the old colonial town, probably the world's largest living museum! Williamsburg is beautiful and a lot of the houses are original. All commerce is kept out of the town so you have to go to the\u2026","rel":"","context":"In &quot;TransAmTrail&quot;","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/20220721-usa-virginia-7510.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/20220721-usa-virginia-7510.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/20220721-usa-virginia-7510.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/20220721-usa-virginia-7510.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/20220721-usa-virginia-7510.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/posts\/15420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/comments?post=15420"}],"version-history":[{"count":0,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/posts\/15420\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/posts\/15425"}],"wp:attachment":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/media?parent=15420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/categories?post=15420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/tags?post=15420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}