After an absence of over 4 years the CreamTeam site is back and I will continue to populate it as time allows. <\/p>\n","protected":false},"excerpt":{"rendered":"
After an absence of over 4 years the CreamTeam site is back and I will continue to populate it as time allows.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-1","description-off"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":16159,"url":"https:\/\/creamteam.be\/index.php\/2022\/07\/09\/troutdale-to-radford-transamerica-day-68\/","url_meta":{"origin":1,"position":0},"title":"Troutdale to Radford. TransAmerica day 68","author":"Piers","date":"2022-07-09","format":false,"excerpt":"127.57 km. 1,411m ascent. 6h02 ride time Despite a good night's sleep in the bunkhouse, I wasn't in good form today. I don't know why, but I had no power in my legs. Anyway the ride was generally downhill even though we actually climbed over 1,400m Mother and daughter The\u2026","rel":"","context":"In "TransAmTrail"","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/img_0333.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/img_0333.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/img_0333.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/img_0333.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/07\/img_0333.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":15737,"url":"https:\/\/creamteam.be\/index.php\/2022\/06\/08\/transamerica-day-36\/","url_meta":{"origin":1,"position":1},"title":"Silverthorne to Guffy. TransAmerica day 36","author":"Piers","date":"2022-06-08","format":false,"excerpt":"Silverthorne to Guffy. The big one 138.31km. 1,462m ascent. 7h02 ride time Today was the big one with the Hoosier Pass at just over 3,500m and then a long run down to Guffy. We had company for the climb as I had met Scott and Christine Beam a way back\u2026","rel":"","context":"In "TransAmTrail"","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9558.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9558.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9558.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2022\/06\/img_9558.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":15416,"url":"https:\/\/creamteam.be\/index.php\/2022\/05\/10\/easy-day-after-all-the-problems\/","url_meta":{"origin":1,"position":2},"title":"Easy day after all the problems","author":"Piers","date":"2022-05-10","format":false,"excerpt":"We had a super WS host again tonight (Jim and Jill). Home cooking, home made cookies, home made yoghurt, home brewed beer. Quite an inspirational couple with a beautiful house looking out over the 3 Sisters. Our WS in Sisters We had a tailwind which helped us and, at last,\u2026","rel":"","context":"In "TransAmTrail"","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":16431,"url":"https:\/\/creamteam.be\/index.php\/2025\/11\/01\/back-from-sardinia\/","url_meta":{"origin":1,"position":3},"title":"Back from Sardinia","author":"Piers","date":"2025-11-01","format":false,"excerpt":"41 days travelling in our camper are over \ud83e\udd72 It was a great trip and it also proved some choices are not as important as I thought they were.","rel":"","context":"In "road biking"","block_context":{"text":"road biking","link":"https:\/\/creamteam.be\/index.php\/category\/racing-bike-on-the-road\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/11\/img_2726.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/11\/img_2726.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/11\/img_2726.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/11\/img_2726.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/11\/img_2726.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":15385,"url":"https:\/\/creamteam.be\/index.php\/2022\/05\/08\/transamerica-day-5\/","url_meta":{"origin":1,"position":4},"title":"TransAmerica day 5","author":"Piers","date":"2022-05-08","format":false,"excerpt":"Today was relatively easy. We had uphill all the way but a gentle tail wind pretty much negated the gentle ascent. It\u2019s the 4 day of almost continuous rain so we are ready for some better weather After 22km I got our first puncture. Luckily the rain eased up for\u2026","rel":"","context":"In "TransAmTrail"","block_context":{"text":"TransAmTrail","link":"https:\/\/creamteam.be\/index.php\/category\/touring-bike\/trans-american-bike-trail\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":16466,"url":"https:\/\/creamteam.be\/index.php\/2025\/12\/13\/carmina-burana-bolero\/","url_meta":{"origin":1,"position":5},"title":"Carmina Burana \/ Bolero","author":"Piers","date":"2025-12-13","format":false,"excerpt":"We went to Luxembourg town yesterday to the Philharmonie to listen to Bolero and Carmina Burana. I haven\u2019t been to a classical concert for a very long time, but this was excellent Orchestra of some 80 odd instruments and a choir of about 130. There was no amplification and yet\u2026","rel":"","context":"In "hobby"","block_context":{"text":"hobby","link":"https:\/\/creamteam.be\/index.php\/category\/hobby\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/12\/img_3100.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/12\/img_3100.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/12\/img_3100.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/12\/img_3100.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/creamteam.be\/wp-content\/uploads\/2025\/12\/img_3100.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":0,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"wp:attachment":[{"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/creamteam.be\/index.php\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}